Massage & Energy Healing

Relax, Reconnect, Rejuvenate

Massage Services and Rates

Person receiving a back massage from a massage therapist.

90 Minutes — $165.00

Person receiving a back massage from a massage therapist in a spa setting.

60 Minutes — $120.00

Therapies Offered

“This specialized Massage Therapy is a custom session for Body, Mind & Spirit. I integrate a variety bodywork modalities in one massage for a unique healing experience.

Energy Healing is inspired by a variety of bodywork styles: Cranio-Sacral Therapy, Reiki, Thai Massage, Shiatsu & Reflexology. With 25+ years experince, you are in good hands!”

Lomilomi - Hawaii Healing Massage

Discover the profound tranquility of Lomilomi, the ancient Hawaiian healing massage, right here in Hudson Valley, NY. Hawaii healing massage, designed to nurture your physical, emotional, and spiritual well-being. Expert massage therapy brings the aloha spirit to the Hudson Valley Poughkeepsie NY, Woodstock, and new offices in Kingston NY.

Lomilomi is characterized by long, flowing strokes, often using forearms, which mimic ocean waves. This sacred healing massage gently releases tension, improves circulation, and promotes a profound sense of inner peace. Whether you're seeking relief from muscle aches, stress reduction, or a deeper connection to your inner self, Lomilomi is ideal for anyone desiring holistic bodywork. Escape the daily hustle of Upstate NY and embark on a journey of restorative healing. Book your session today in the heart of the Hudson Valley.

Cranio Sacral Therapy & Energy Work

Unwind and rebalance with the subtle yet profound power of Cranio Sacral Therapy & Energy Work in Poughkeepsie, NY. Our holistic massage therapy offers a gentle, non-invasive approach to unlock your body's innate healing capabilities. Massage and energy healing for the Hudson Valley, we provide a unique pathway to deep relaxation and renewed vitality.

Cranio Sacral Therapy focuses on the delicate rhythm of cerebrospinal fluid, gently addressing restrictions within the craniosacral system to alleviate pain and dysfunction. Paired with intuitive energy work, this modality promotes overall balance, reduces stress, and enhances emotional well-being. It's an ideal choice for those seeking relief from chronic pain, headaches, anxiety, or simply desiring a deeper sense of peace. Experience transformative bodywork in Upstate NY. Book your session today in the heart of the Hudson Valley.

Thai Massage & Shiastu

Discover profound relaxation and therapeutic relief with authentic Thai Massage & Shiatsu in the Hudson Valley. Serving clients across Poughkeepsie and the surrounding region, our skilled practitioners offer ancient healing techniques designed to restore balance and vitality. Whether you seek to alleviate chronic pain, reduce stress, or simply indulge in a deeply restorative experience, our personalized sessions cater to your unique needs, promoting flexibility, improved circulation, and a profound sense of well-being.

Experience the benefits of traditional Thai stretching and acupressure, or the gentle yet powerful touch of Japanese Shiatsu, all within the serene environment of our Hudson Valley studio. We are dedicated to providing exceptional bodywork that not only soothes the muscles but also calms the mind and uplifts the spirit. Book your session today and embark on a journey to optimal health and tranquility right here in Poughkeepsie and the wider Hudson Valley area.

Color Therapy & Chakra Balancing

Unwind and rebalance with the subtle yet profound power of Cranio Sacral Therapy & Energy Work in Poughkeepsie, NY. Our holistic massage therapy offers a gentle, non-invasive approach to unlock your body's innate healing capabilities. Serving the entire Hudson Valley, we provide a unique pathway to deep relaxation and renewed vitality.

Cranio Sacral Therapy focuses on the delicate rhythm of cerebrospinal fluid, gently addressing restrictions within the craniosacral system to alleviate pain and dysfunction. Paired with intuitive energy work, this modality promotes overall balance, reduces stress, and enhances emotional well-being. It's an ideal choice for those seeking relief from chronic pain, headaches, anxiety, or simply desiring a deeper sense of peace. Experience this transformative bodywork right here in Upstate NY. Book your session today in the heart of the Hudson Valley.

Reflexology & Zone Theory

Unlock natural healing and profound relaxation with Reflexology & Zone Theory in the Hudson Valley. Located conveniently for clients in Poughkeepsie and throughout the surrounding region, our specialized sessions focus on stimulating specific reflex points on the feet, hands, and ears that correspond to every organ, gland, and part of the body. Whether you're seeking relief from stress, chronic pain, or simply looking to enhance your overall well-being, our expert practitioners utilize these ancient techniques to promote circulation, reduce tension, and restore the body's natural balance.

Experience the therapeutic benefits of a targeted approach to wellness. By working with the body's intricate energetic pathways, our Reflexology & Zone Theory sessions aim to release blockages, encourage detoxification, and support the body's innate ability to heal itself. From Poughkeepsie to all corners of the Hudson Valley, discover a non-invasive yet deeply effective path to improved health, vitality, and a renewed sense of harmony. Book your session today and step into a world of restorative balance.

Pregnancy Massage & Doula Support

Nurture yourself and your growing baby with specialized Pregnancy Massage in the Hudson Valley, enhanced by invaluable former Doula experience. Serving expectant mothers across Poughkeepsie and the surrounding region, our therapeutic massage sessions are thoughtfully designed to alleviate the unique discomforts of pregnancy, including back pain, sciatica, swelling, and muscle tension. Beyond the physical relief, our practitioner brings a deep understanding of the birthing journey, offering a compassionate and supportive presence that addresses both your physical and emotional well-being during this special time.

Benefit from a unique blend of soothing massage techniques and informed support, stemming from years of dedicated doula work. Our aim is to create a safe, comforting space where you can relax, prepare your body for birth, and connect with your baby. Whether you're in Poughkeepsie or anywhere in the Hudson Valley, trust us to provide not just a massage, but a truly holistic experience that supports your comfort, reduces anxiety, and empowers you throughout your pregnancy journey. Embrace the peace and relief you deserve.

Polarity Therapy & Ortho-Bionomy

Discover energetic balance and gentle structural harmony with Polarity Therapy and Ortho-Bionomy in the Hudson Valley. Serving Poughkeepsie, Kingston, Newburgh, Beacon, and surrounding Upstate NY communities, our integrated approach facilitates natural self-healing. Polarity Therapy, an energy-based system, balances your life force energy through gentle touch, supporting mental clarity, emotional release, and physical vitality. Complemented by Ortho-Bionomy, a subtle bodywork modality, we gently encourage your body to release chronic tension and realign itself without force, promoting lasting comfort and improved movement.

Whether you seek chronic pain relief, stress reduction, fatigue relief, or simply overall well-being, our certified practitioners offer personalized sessions. We empower your body's natural capacity for health, fostering deep relaxation, reducing discomfort, and enhancing resilience. Experience the synergistic benefits of Polarity Therapy techniques and Ortho-Bionomy principles to unlock a renewed sense of ease and vitality. Book your transformative session today for holistic healing in Poughkeepsie and the wider Hudson Valley area.

Stay connected. Stay inspired.