Massage and Energy Healing
Massage Therapy with Kathryn Andren LMT is a personalized session for body, mind & spirit. I integrate a variety of bodywork modalities in one massage for a unique healing experience.
Ask me for energy healing. Inspired by a variety of bodywork modalities: Cranio-Sacral Therapy, Reiki, Thai Massage, Shiatsu & Reflexology. With 25+ years of experience, you are in good hands!
60 Minutes | $120
90 Minutes | $175
Massage Services
Lomilomi Hawaii Massage
Discover the profound tranquility of Lomilomi, the Hawaiian art of healing massage, here in Hudson Valley, NY. This massage nurtures your physical, emotional, and spiritual well-being. Kathryn Andren LMT Expert massage therapy brings the aloha spirit to the Hudson Valley, Poughkeepsie, Woodstock, and new offices in Kingston, NY.
Lomilomi is characterized by long, flowing strokes, often using forearms, which mimic ocean waves. This sacred healing massage gently releases tension, improves circulation, and promotes a profound sense of inner peace. Whether you're seeking relief from muscle aches, stress reduction, or a deeper connection to your inner self, Lomilomi is ideal for anyone desiring holistic bodywork. Escape the daily hustle of Upstate NY and embark on a journey of restorative healing.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Cranio Sacral Therapy & Energywork
Unwind and rebalance with the subtle yet profound power of Cranio Sacral Therapy & Energy Work in Kingston, NY. Our holistic massage therapy offers a gentle, non-invasive approach to unlock your body's innate healing capabilities. Massage and energy healing for the Hudson Valley, we provide a unique pathway to deep relaxation and renewed vitality.
Cranio Sacral Therapy focuses on the delicate rhythm of cerebrospinal fluid, gently addressing restrictions within the craniosacral system to alleviate pain and dysfunction. Paired with intuitive energy work, this modality promotes overall balance, reduces stress, and enhances emotional well-being. It's an ideal choice for those seeking relief from chronic pain, headaches, anxiety, or simply desiring a deeper sense of peace.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Color Therapy & Chakra Balancing
Rebalance and relax with the subtle yet profound chakra clearing, energy balancing, and the power of Cranio Sacral Therapy. Our holistic massage therapy offers a gentle, non-invasive approach to unlock your body's innate healing capabilities. Serving the entire, we provide a unique pathway to deep relaxation and renewed vitality.
Cranio Sacral Therapy focuses on the delicate rhythm of cerebrospinal fluid to alleviate pain and dysfunction. Paired with intuitive energy work, Cranio Sacral Therapy promotes overall balance, reduces stress, and enhances emotional well-being. It's an ideal choice for those seeking relief from chronic pain, headaches, anxiety, or simply desiring a deeper sense of peace.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Reflexology & Energy Healing
Experience natural healing and profound relaxation with Reflexology & Energy Healing. Our specialized sessions focus on stimulating specific reflex points on the feet, hands, and ears that correspond to every organ, gland, and part of the body. Relieve stress, chronic pain, or enhance your overall well-being. Our expert practitioners utilize these ancient techniques to promote circulation, reduce tension, and restore the body's natural balance.
Working with the body's innate intelligence and intricate energetic pathways, Reflexology & Energy Healing sessions release blockages and support the body's innate ability to heal itself. Enjoy a non-invasive and deeply restorative path to improved health and vitality.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Polarity Therapy & Ortho-Bionomy
Discover energetic balance and increased harmony with Polarity Therapy and Ortho-Bionomy in the Hudson Valley. Serving Kingston, Woodstock, Stone Ridge, West Hurley for Upstate Massage, our holistic approach facilitates natural self-healing.
Polarity Therapy, an energy-based system, balances your life force energy through gentle touch, supporting mental clarity, emotional release, and physical vitality. Ortho-Bionomy, is a subtle bodywork modality, we gently encourage your body to release chronic tension and realign itself without force, promoting lasting comfort and improved movement.
Whether you seek chronic pain relief, stress reduction, fatigue relief, or simply overall well-being, our certified practitioners offer personalized sessions. We empower your body's natural capacity for health, fostering deep relaxation, reducing discomfort, and enhancing resilience. Experience the synergistic benefits of Polarity Therapy techniques and Ortho-Bionomy principles to unlock a renewed sense of ease and vitality.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Thai Massage & Shiastu
Discover profound relaxation and therapeutic relief with authentic Thai Massage & Shiatsu in the Hudson Valley. Our skilled practitioners offer ancient healing techniques designed to restore balance and vitality. Whether you seek to alleviate chronic pain, reduce stress, or simply indulge in a deeply restorative experience, our personalized sessions cater to your unique needs, promoting flexibility, improved circulation, and a profound sense of well-being.
Experience the benefits of traditional Thai stretching and acupressure, or the gentle yet powerful touch of Japanese Shiatsu, all within the serene environment of our studio, or the comfort of your home. We are dedicated to providing exceptional bodywork that not only soothes the muscles but also calms the mind and uplifts the spirit. Prepare to embark on a journey to optimal health and tranquility.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
Pregnancy Massage
Nurture yourself and your growing baby with Pregnancy Massage, enhanced by Kathryn Andren’s former Doula experience. Your custom session alleviates back pain, sciatica, swelling, and muscle tension. Beyond the physical relief, our practitioners bring a deep peace to your birthing journey, offering a compassionate and supportive presence for your physical and emotional well-being during this special time.
Enjoy a safe, comforting massage where you can relax and prepare your body for birth. A holistic experience to empower you throughout your pregnancy.
Book your session today at our offices in Kingston, Poughkeepsie, or at your home anywhere in the Hudson Valley. Rates vary by location.
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Location
Kathryn Andren LMT
3 Neptune Road, Poughkeepsie, NY 12601
Hudson Valley Massage Therapy
Upstate Massage at 291 Wall Street, Kingston, NY. In-room, mobile massage available in Hurley and Woodstock. Kathryn Andren is a trusted team member with Woodstock Mobile Massage.
Rates vary by location. Professional massage therapy in Kingston, Hurley, West Hurley, & Woodstock, NY with Kathryn Andren LMT.
For in-person appointments, call or text at (808) 896-3982.
I look forward to serving you. Thank you.
3 Neptune Road, Poughkeepsie, NY 12601